Chronic anger
can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations,
and yet be ineffectual in others. Participation in the Court (Ordered) Anger
Management Program reduces
levels of anger, especially in provocative situations. You will learn effective coping
behaviors to stop escalation and to resolve conflicts. Graduated homework assignments
allow participants to apply their newly acquired skills. The Court (Ordered)
Anger Management Program
employs the three major anger control interventions by using model presentations,
rehearsal, positive feedback and promoting. Reporting the court is a possible component of
the program.
skills and cognitive concepts
Anger Is a Two-Step Process
Ventilation Doesn't Work
Anger Is Different From Aggression
Coping Is Better Than Blaming
Relaxation Skills:
Progressive Muscle Relaxation
Relaxation Without Tension
Special Place Visualization
Breathing-Cued Relaxation
Cognitive Control Concepts
ABC Cognitive Theory
Trigger Thoughts
Response Choice Rehearsal
Description of Response Choice Rehearsal (RCR)
RCR Switching
Relapse Prevention
goals
To reduce levels of anger in provocative situations
To learn effective coping behaviors in order to halt escalation
and to resolve conflicts
format
The Court (Ordered) Anger
Management Program uses a skill building format and
each new skill relies, to some extent, on what has previously been learned, therefore
participants are strongly encouraged to attend all twelve (12) sessions. The Individual
Sessions begin and end on time, lasting forty-five minutes (45min). You are encouraged to
do homework assignments.
consultation
Interested persons and court officials may call or e-mail (see contact
info below) for an initial consult session to discuss the process of participation. The
Court (Ordered) Anger Management Program is most useful for people who are willing to
honestly examine and recognize the consequences of their problem.
cost
The Court (Ordered) Anger
Management Program includes 12 sessions and costs $160
per session. A variety of payment options are available as well as
out-of-network medical insurance reimbursement.
To inquire contact
growth@growthgroups.com