COURT (mandated) ANGER MANAGEMENT PROGRAM             VIEWCART / CHECKOUT

Chronic anger can be costly, both physically and emotionally.  Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Participation in the Court (Ordered) Anger Management Program reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Court (Ordered) Anger Management Program employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. Reporting the court is a possible component of the program.

skills and cognitive concepts

• Anger Is a Two-Step Process
• Ventilation Doesn't Work
• Anger Is Different From Aggression
• Coping Is Better Than Blaming
• Relaxation Skills:
  • Progressive Muscle Relaxation
  • Relaxation Without Tension
  • Special Place Visualization
  • Breathing-Cued Relaxation
• Cognitive Control Concepts
  • ABC Cognitive Theory
  • Trigger Thoughts
• Response Choice Rehearsal
  • Description of Response Choice Rehearsal (RCR)
  • RCR Switching
  • Relapse Prevention

goals

• To reduce levels of anger in provocative situations
• To learn effective coping behaviors in order to halt escalation and to resolve conflicts

format

The Court (Ordered) Anger Management Program uses a skill building format and each new skill relies, to some extent, on what has previously been learned, therefore participants are strongly encouraged to attend all twelve (12) sessions. The Individual Sessions begin and end on time, lasting forty-five minutes (45min). You are encouraged to do homework assignments.

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consultation

Interested persons and court officials may call or e-mail (see contact info below) for an initial consult session to discuss the process of participation. The Court (Ordered) Anger Management Program is most useful for people who are willing to honestly examine and recognize the consequences of their problem.

cost

The Court (Ordered) Anger Management Program includes 12 sessions and costs $160 per session. A variety of payment options are available as well as out-of-network medical insurance reimbursement. To inquire contact growth@growthgroups.com

location

Online face-to-face Voice/Video sessions are simple and easy. All you need is a webcam and a high speed internet connection, such as DSL or cable. Download a free (Skype 3.8) or free (SightSpeed) Personal account. To begin a Growth Central Online Program, (1) order the appropriate workbook, (2) Click here to arrange by email for your first face-to-face Voice/Video Online Session or call the Growth Central Online Program facility in New York City.

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**SightSpeed has higher quality video and is preferred by AngerHelp

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