ANGER MANAGEMENT

WORKBOOK FOR KIDS AND TEENS

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  Immediate Download Version $29.95 Order Now

Features

• Designed especially for Kids and Teens

• Learn important life skills for career and relationships

• Learn how to halt escalation in angry situations

• Learn how to identify and deal with trigger thoughts

• Learn the real reasons underneath the angry feelings

• Learn about the role of ‘shame’ in their anger

• Learn how to cope effectively with 'bullies'

• Learn alternatives to bullying behaviors

• Learn relaxation and calming techniques

• Monitor angry feelings using the Anger Log

• Kids and Teens can use Workbook alone or with help of an adult

• Healthy structure with 12 sequential sessions

• Proven effectiveness in reducing overall levels of anger

Benefits

• Increases Self Control

• Increases Self-Esteem and Confidence

• Promotes more positive attitude

• Provides Anger Management Skills and Concepts

• Provides healthy alternatives to acting out anger

• Provides Problem Skills and Concepts

• Provides Conflict Resolution Skills and Concepts

• Provides Coping Behaviors

• Provides Effective Techniques for dealing with 'Bullies'

Format

The Anger Management Workbook for Kids and Teens uses a skill building format and each new skill relies, to some extent, on what has previously been learned, therefore participants are strongly encouraged to do all twelve (12) sessions. The Workbook can be used by Kids and Teens alone or with the help of an adult.

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